Selfies as Film Can Lead to Good Mental Health

My films, as a positive psychologist, turned filmmaker, are carefully designed to connect with young people and to arouse feelings and memories in adults. They are raw and real, as much of the filming is done by the actress with her own iphone, augmented at times with a B-roll team of camera people. Is the lighting perfect? No. Is the sound totally even? No. Do the films teach, give hope, tell a real slice of life so touching that the audience laughs and sighs from deep in their bellies? Yes. I am very proud of my films as they represent a true bridge between the authentic ‘self’ that we all need to stay in touch with, within ourselves, for good mental health and the integration of selfies into film making. How does this happen? On at least two levels:
1. For the actor, using an iphone or android to record his part, doing this on his own, in a private space after directing has taken place, lets his open up in a more intimate, personal fashion than when a crew is around. If the actor is more intensely engaged in his character and more at ease, then the audience will feel this intensity and more depth is achieved in the film.
2. For the audience the deeper the authenticity on the screen, the more they are captivated and drawn in. That is important for the work I do is not just an art form, it is literally to save lives. As a psychologist I know the angst and pain that can go with growing up. I know that not only do kids, tweens and teens need help in understanding the process of growing up, but so do their parents and teachers.
So to make films that drawn you in as deeply as possible and at the same time arouse interest in serious subjects that need to be handled and understood as we grow up is a win-win for everyone.

My films are reminders of hope and courage in all the angst and despair one may feel growing up. ‘The Truth, Falling in Love’ and ‘Secrets, are teaching films in that we get to understand adolescence better. Grown-ups have simply forgotten many of the emotional aches and pains of growing up. They need to be reminded. Kids are living these moods and emotions right now, but don’t know how to evaluate how they feel and often don’t know how to reach solutions to challenging situations they are in. My films help both kids and adults by providing the information they need. For example, in ‘Secrets, A Coming of Age, Selfie Film’, based on themes in Secrets, Diary of a Gutsy Teen, the girl is filled with normal feelings of jealousy and worry as she waits for her mom to have a baby. Two things happen that are important. When she sees the baby she realizes she has the capacity for positive feelings toward her new sister. Also, her mom is smart and makes her feel that she is still extremely important and loved. This is learning material. Watching the film and discussing it helps kids and adults see how our emotions shift and can move from hurt and jealousy to affection and caring. Also, we learn how important it is for parents to say the right things at the right time.”

The Girl in The Truth, a Short Film is Universal and reflects some of all of us!

One of the most exciting adventures I have had in my film making is having many different girls play the ‘Girl’ who came to life in my books, The Truth, Diary of a Gutsy Tween and Secrets, Diary of a Gutsy Teen. It is amazing to see so many different girls, all styles and types, leap into performing the ‘girl’ in their own way, and yet the universal qualities and feelings she has come across instantly. She really is some of the ‘girl’ that all of us women and girls have inside. Cassidy Terracciano has been one of the main ‘stars’. She plays the ‘girl’ in the first two films, the 16 minute version of The Truth: The Truth, a Short Film’ and the two minute version: ‘The Truth, a Short Short Film’. By the way, the short version is an official selection for the FilmOneFest and will be shown Saturday, July 16th in Atlantic Highlands, New Jersey at the festival!!’The Truth, a Short Film’ already made its premiere performance as an Official Selection of the Garden State Film Festival in early April, 2016.

Megan Brown plays the ‘girl’ in the play version of The Truth, THE LOCKET. She will be also staring in the film version of Secrets which we are filming this summer.

There are also so many other girls who have played the ‘girl’ in a variety of scenes. Some girls have even made up their own scenes that incorporate her and her best friend Angela.

I love seeing the ‘girl’ come to life. She reflects the energy, honesty, vitality and fun loving aspects of being alive. She also reflects and shares the tough sides of growing up: the disappointments, the failings of parents, the loss of opportunity, and the coming to terms with a less than perfect situation. Above all, she is resilient and determined. She gets over her moods and comes out of the gloom when it happens. Hurrah for the ‘Girl’! May she always prosper!