Selfies as Film Can Lead to Good Mental Health

My films, as a positive psychologist, turned filmmaker, are carefully designed to connect with young people and to arouse feelings and memories in adults. They are raw and real, as much of the filming is done by the actress with her own iphone, augmented at times with a B-roll team of camera people. Is the lighting perfect? No. Is the sound totally even? No. Do the films teach, give hope, tell a real slice of life so touching that the audience laughs and sighs from deep in their bellies? Yes. I am very proud of my films as they represent a true bridge between the authentic ‘self’ that we all need to stay in touch with, within ourselves, for good mental health and the integration of selfies into film making. How does this happen? On at least two levels:
1. For the actor, using an iphone or android to record his part, doing this on his own, in a private space after directing has taken place, lets his open up in a more intimate, personal fashion than when a crew is around. If the actor is more intensely engaged in his character and more at ease, then the audience will feel this intensity and more depth is achieved in the film.
2. For the audience the deeper the authenticity on the screen, the more they are captivated and drawn in. That is important for the work I do is not just an art form, it is literally to save lives. As a psychologist I know the angst and pain that can go with growing up. I know that not only do kids, tweens and teens need help in understanding the process of growing up, but so do their parents and teachers.
So to make films that drawn you in as deeply as possible and at the same time arouse interest in serious subjects that need to be handled and understood as we grow up is a win-win for everyone.

My films are reminders of hope and courage in all the angst and despair one may feel growing up. ‘The Truth, Falling in Love’ and ‘Secrets, are teaching films in that we get to understand adolescence better. Grown-ups have simply forgotten many of the emotional aches and pains of growing up. They need to be reminded. Kids are living these moods and emotions right now, but don’t know how to evaluate how they feel and often don’t know how to reach solutions to challenging situations they are in. My films help both kids and adults by providing the information they need. For example, in ‘Secrets, A Coming of Age, Selfie Film’, based on themes in Secrets, Diary of a Gutsy Teen, the girl is filled with normal feelings of jealousy and worry as she waits for her mom to have a baby. Two things happen that are important. When she sees the baby she realizes she has the capacity for positive feelings toward her new sister. Also, her mom is smart and makes her feel that she is still extremely important and loved. This is learning material. Watching the film and discussing it helps kids and adults see how our emotions shift and can move from hurt and jealousy to affection and caring. Also, we learn how important it is for parents to say the right things at the right time.”

New e-book: A Selfie Film: Falling In Love: Based on Secrets of a Gutsy Teen

Trailer for 'Falling in Love, A Coming of Age, Selfie Video' from Barbara Holstein on Vimeo.

Making a film is an incredibly exciting adventure. Even more exciting is developing a new form of filmmaking where the character films her own scenes using her phone while a film crew works around her. I am proud to be one of the originators of this form of filmmaking.

The script is done, but the twists and turns are never expected. Just like writing a novel, I found each film I produce begins to have a life and destiny of its own. This is so true for ‘Falling in Love, A Coming of Age, Selfie Film’. Using real locations is fascinating in and of itself. We chose Tuzzio’s Restaurant in Long Branch, New Jersey for 4 of the scenes. This involved the restaurant opening just for us, including the cast and over 35 extras. Food was served and scenes were altered to represent different seasons of the year. It was so much fun. Megan Brown, the star, did such a great job chatting up her mom (played by her real mother, Cris Brown) as they eat in four different locations of the restaurant, always with the same waiter hovering. (See the film to find out why he is so important).

Another fascinating aspect to making the film was all the filming we didn’t use for this version of Falling in Love. Why? Not because it wasn’t great but because the film was revealing so many important topics and life events that kids go through as they grow up that we just couldn’t fit them all into one film!!! Finally, with some disappointment I as the director, had to choose the clear focus of this film and save footage for at least two more versions of the same story.

Afterall, one look at the same circumstances is never enough. We all know how the same moment in time can leave each person involved with a different reaction or impression. Yes, this was a year the girl fell in love, but it was also the year that lots of other things happened to her. They were just as important and alluded to in this 14 minute film. But they couldn’t be fully explored. They will be as I unfold the next version of ‘Falling in Love’. Will it be the importance of friends as we become teens or the frailties, disappointments and shocks of family life? Stay tuned….

Meanwhile, the wonderful thing about A Selfie Film: Falling In Love is that the reader gets to see behind the scene photos and some of the footage of the final film while becoming in immersed in thought questions and discussions that can take the reader on her own adventure of either remembering the important feelings and decisions of coming of age or have a base to discuss these concepts with her family, students, friends, etc.

News Blast:
Come in see the premiere of this film March 4,2017 at the Brightside Tavern Short Film Fest in Jersey City, New Jersey. It is up for two awards: Best Experimental Short Film, and Best New Jersey Short Film.

Coming of Age and Falling in Love, seen through the lens of a #SelfieFilm

Coming of Age is one of the most important hurdles that a young woman faces, filled with the issues of leaving childhood behind, the storm of the hormones and finding a place for oneself in society that is healthy, productive and fulfilling for whoever the young woman is becoming. Oftentimes it is also filled with disappointment and disillusionment about one’s chances in life. Girls suffer from all sorts of unexpected circumstances, including self-esteem blows, lack of academic opportunities, familiy strife, unexpected early pregnancies, drugs, etc.

I have been developing new means of sharing many of the above issues through the #selfiefilm.

There are so many new ways to use technology to tell these stories in film. I am proud do be an innovator specializing in Selfie Films. My innovative films incorporate Selfies as an integral part of filmmaking. In my latest film, ‘Falling in Love, A Coming of Age Selfie Film’, I’ve taken an historically important part of growing up, falling in love, using new Selfie technology to make the film. Megan Brown who plays ‘the Girl’, used her own iPhone to film all of her scenes. Not only that, she chose her own costumes, chose many of the settings and even improvised lines in some of the scenes. Thus we ended up with a story line that not only gives the audience many subjects to discuss about coming of age and dealing with the realities of a first crush but even gave the actress herself a chance to develop a sureness of herself as a creative person that wouldn’t happen in a usual filming situation. Of course we had a small crew of two camera people for B role shots and scenes. And the quality of the script had already been assured, as it comes from one of the books I have written for girls, tweens and teens. This book, ‘Secrets, Diary of a Gutsy Teen’, is published by Sky Pony Press.

What I particularly am excited about in this film is that you can use it as a teaching device, using each segment to further develop discussion and insights about subject material that relates to growing up, such as feeling lonely, anger at one’s parents for the decisions they make, jealousy, feeling sad, feelings of falling in love, recovering from down moods, etc.

Selfies as a New Took in Filmmaking

A recent story on The New York Times website featured a new web series, ‘Ocean Parkway’, which takes its ‘quirky’ characters from the neighborhood streets. The series looks at Brooklyn through the eyes of two tweens and their parents. That web series has now been pitched to HBO with four episodes and is under consideration for development.

There are not enough series, nor films that reflect the ordinary lives of people in a meaningful way and that can be watched by all ages. My life work, as a positive psychologist, is based on the belief that listening to ordinary kids, tweens, teens, and adults and deeply understanding their needs, passions, feelings, longings and goals is the best way to get real understanding, compassion and problem solving going. The results are often extraordinary, as strengths, talents and potential begin to emerge.

‘The Truth, a Short Film’ and now in production, ‘Secrets’ both reflect the ordinary and the extraordinary of girls, tweens and teens in our society. In each film, a young girl, moving from being a tween to a teen, confronts all the issues of her life. She has angst and joy, troubles and fun while dealing with everything from falling in love, to family upsets, to struggling with loss, to finding ways to hold on to the best of herself as her life continues to unfold.

My short two minute film, ‘The Truth, A Short Short Film’, premiered at FilmOneFest in July. The film was chosen as an Official Selection in the Chain Film Festival held in Manhattan on August 13, 2016. ‘The Truth, a Short Film’, a longer 16 minute portrayal of a girl growing up, has been officially selected for the Golden Door International Film Festival to be held in September 2016. The Rahway International Film Festival recently chose the 2 minute version as an Official Selection.

Yes, the character, based on the ‘girl’ in my two books, ‘The Truth’ and ‘Secrets’ is both ordinary and extraordinary. But there is another twist to all of this. And that is the use of the Selfie in film making.

In both of these films, the actual actress, in ‘The Truth’, Cassidy Terracciano, and in ‘Secrets’ Megan Brown, not only play the part of ‘the girl’ but they do their own filming via their phones. This is an incredible leap in filmmaking. I directed both girls, but not at the moments they finally filmed themselves. They did that at home alone in the privacy of the merger of themselves with the character. I’m excited to see the use of selfies not only enhancing the actor’s capacities to make the character come alive, but resulting in a film that is a more intimate, ‘real’ artistic experience, for the viewer.

What does this mean for the phenomenon of Selfies? I think it means that allowing a person to get closer to herself, whether that means capturing on video or in pictures oneself via Seflies or whether it means merging the deepest parts of an actress with the character at hand has tremendous potential for mental health and for filmmaking.

A Sequel to ‘The Truth’, ‘Secrets’ is Currently in Production, staring Megan Brown

In ‘Secrets’, a girl continues to share her most private thoughts and feelings on video, via her cell phone. We don’t know even for sure, if she keeps a paper diary. Maybe the videos of herself, as Selfie reports on her life are enough for her. But to whome is she speaking? Just to herself? To the universe? To a stranger? To someone she now trusts that she met on social media? In no one is the film dark, but rather I just bring up these questions as young teens of today have at their fingertips the whole world to cry out to.

And yet, even with the whole world, sometimes no one hears their cries. That is one reason ‘Secrets’ is such an important short film. We get to see the depth of emotion and frustration and loneliness that tweens and teens often experience. In the short scene uploaded here, you see how lonely the girl is now that the family has moved. It is painful!